As the end of the semester approaches, the majority of students enter a period of high stress with final projects, deadlines, and the pressure to get a good grade, and our lives burn out. Stress, fatigue, and self-doubt can easily make us lose the purpose we set for ourselves at the beginning of the semester; however, one practice that has been forgotten nowadays can help us in this end-of-semester feeling: gratitude.     Gratitude is the intentional recognition of the good t

Anxiety is a yucky feeling that could really disrupt our thoughts, our behavior, and our daily lives overall. Like a ghost, it looms over...

Lobotomy : defined as a surgical operation involving incision into the prefrontal lobe of the brain, formerly used to treat mental...

First of all, how am I supposed to write about change? Not-so-dramatic sigh. I could write a 10-page paper for class about the science...

...Finally, the end of the year, end of the semester, and end of the stress...at least that is what it should be(!) For many the change...

September is Suicide Prevention Awareness Month, and it’s always an important topic of discussion in many families, including my own.

You may often overhear friends or coworkers say "be careful, don't overwork yourself, or else you'll feel burnt out". But, what does this...

(This article was originally published in the November 2020 issue of Paper Jam) Written by: Rosa Corcoles, Yuritza Neri, Nancy Cisneros...

(This article was originally published in the November 2020 issue of Paper Jam: authored by: Annie B., Madelinne D., Stephanie D.,...